10 05, 2017

Why You Need To Live in the Present…NOW

2017-05-10T16:32:50+00:00

Time is Finite "That here in an infinite universe, time is finite for us, that even if we cannot discern the order and reason for it all, the outcome is predictable - life will randomly, and too soon, be taken away, perhaps brutishly or easily, but likely with little fanfare ...

Why You Need To Live in the Present…NOW2017-05-10T16:32:50+00:00
5 05, 2017

Suck It Up and Do What You Love

2017-05-05T13:00:22+00:00

I’m not the first person to say, “You don’t need permission from anyone to do what you love!”.  Yet I’ve met so many amazing people who have such a fear of life they wouldn’t dare spend time on passions or creative goals. “I’m too tired” or “I don’t know what to ...

Suck It Up and Do What You Love2017-05-05T13:00:22+00:00
5 05, 2017

How To Make The Most Of Learning a Language – German

2017-05-05T00:15:31+00:00

Learning German The three of us had our own unique reasons for joining the class.  A young woman from Spain was in Zurich to be with her boyfriend, the Israeli mother for her husband’s work, as was I.  We all had one common goal: Wir lernen Deutsch.  Es ist sehr ...

How To Make The Most Of Learning a Language – German2017-05-05T00:15:31+00:00
4 05, 2017

How To Seize the Day: Have a Beginner Mindset

2017-05-04T14:39:14+00:00

A Beginner Mindset “every day is the first day…each new moment, the first moment.” — Andy Puddicombe Today during my daily ten minute meditation (using Headspace), Andy Puddicombe talked about approaching each new session with a “beginner mindset”. He said many people go into a session expecting it to be a certain way. Forcing a ...

How To Seize the Day: Have a Beginner Mindset2017-05-04T14:39:14+00:00
2 05, 2017

What Happens When You Go To Paris – This is What I Came Away With

2017-05-02T20:58:36+00:00

The Paris Conundrum My husband and I had just left our hotel to go to dinner. We felt excited being in Paris again and couldn’t wait for the 3 day weekend ahead. We turned right onto the street where our restaurant, Le Richer, was about a quarter of a mile ahead. After a ...

What Happens When You Go To Paris – This is What I Came Away With2017-05-02T20:58:36+00:00
14 04, 2017

Why Self Love is Difficult and How to Make a Powerful Change

2017-04-14T15:00:28+00:00

This month I’ve decided to tackle self love once and for all.  I started the book Learning to Love Yourself by Gay Hendricks Ph.D. on my Kindle and haven’t looked back.  The last couple weeks I’ve struggled with feeling worthy enough and lovable.  I’ve allowed negativity and insecurities to create ...

Why Self Love is Difficult and How to Make a Powerful Change2017-04-14T15:00:28+00:00
9 04, 2017

Focusing on the Enhancing Power of Opposition [Short Essay]

2017-04-09T15:00:51+00:00

Can you imagine how you’d feel if, after being outside for several hours in 75 degree weather, someone handed you a mug of hot cocoa, wrapped you in a down comforter and sat you down next to a roaring fire? You’d probably feel...sweaty, if not extremely uncomfortable. What if you ...

Focusing on the Enhancing Power of Opposition [Short Essay]2017-04-09T15:00:51+00:00
7 04, 2017

How to Boost Self Love: Small and Powerful Ideas For Big Happiness

2017-04-07T21:00:24+00:00

Learning to love yourself is a sentiment most of us hear throughout our lives.  For some reason it becomes unnatural for us to love who we are.  Why? Various moments in our lives shape who we are.  Such as feeling betrayed by a parent who wasn’t there for you, having ...

How to Boost Self Love: Small and Powerful Ideas For Big Happiness2017-04-07T21:00:24+00:00
15 03, 2017

5 Ways To Help You Find Your Authentic Voice

2019-11-06T20:32:45+00:00

Most of us communicate regularly to those around us but how many of us are genuinely familiar and intimate with our authentic voice? In a world addicted to noise it becomes harder and harder to find your voice. To know who you are. I’m currently reading the book When Women ...

5 Ways To Help You Find Your Authentic Voice2019-11-06T20:32:45+00:00
28 01, 2017

Living Abroad – Expat Wife in Switzerland

2017-01-28T07:00:37+00:00

Living Abroad: The Dual Life Since the moment we got married, in July of 2015, my husband and I have split our time between our home in Los Angeles and living abroad in Switzerland for 3 months at a time because of his work.  We had our wedding, flew two days ...

Living Abroad – Expat Wife in Switzerland2017-01-28T07:00:37+00:00
Load More Posts